SACRED SACRAL | services
Reiki
Private Session
$80 - $120
1 hour - 1 hour 30 min
Long-Distance Private Session
$20-$50
1hour - 1 hour 30 min
Group Session
$100 - $150
1 hour - 1 hour 30 min
***COVID-19 UPDATE: A temporary pause of in-person sessions is in effect until this current pandemic is in a more manageable place. Please contact for contactless phone/Zoom/text sessions***
A healing practice originating from Japan, Reiki offers a channeling of Divine Love and energetic healing through either a tactile or energetically hovering laying of the hands on the body. This is a wonderful practice to address a variety of issues such as: relieving acute or chronic pain, reducing inflammation, reducing blood pressure, improving sleep, healing trauma or PTSD, relieving energetic blockages and supporting spiritual transformation.
Long-Distance or "Teddy Bear" Reiki sessions are also available at a discounted rate. An excellent experience for anyone who wants to stay in the comfort of their own home!
*A sliding scale fee is available upon request for cases of financial hardship.
Private Yoga Sessions
$80 - $120
1 hour - 1 hour 30 min
Long-Distance Session
$20-$50
1hour - 1 hour 30 min
***COVID-19 UPDATE: A temporary pause of in-person sessions is in effect until this current pandemic is in a more manageable place. Please contact for contactless phone/Zoom/text sessions***
Yoga in a studio or group setting can be overwhelming, or under-stimulating, depending on the student. I work with students on a one-on-one basis to tailor the class to suit your needs, from beginners to advanced practitioners. Classes can range from a low-impact restorative, to high-energy vinyasa.
Potential healing focal points: anxiety/depression, physical pain/injury, trauma (physical, sexual, psychological), body-positive or identity inclusivity and acceptance.
*A sliding scale fee is available upon request for cases of financial hardship.
Group Yoga Sessions
$100 - $150
1 hour - 1 hour 30 min
Long-Distance Session
$20-$50
1hour - 1 hour 30 min
***COVID-19 UPDATE: A temporary pause of in-person sessions is in effect until this current pandemic is in a more manageable place. Please contact for contactless phone/Zoom/text sessions***
Similar to individual sessions, a small group with trusted friends can be an enjoyable healing experience to share. If you have an idea for a workshop you want to explore with friends, or have needs you're all experiencing as a group, we can work together to create a class experience that will make all feel welcome and included.
*A sliding scale fee is available upon request for cases of financial hardship.
Dance Training
Group Class
$100
1 hour - 1 hour 30 min
Private Class
$100
1hour - 1 hour 30 min
Long-Distance Session
$20-$50
1hour - 1 hour 30 min
***COVID-19 UPDATE: A temporary pause of in-person sessions is in effect until this current pandemic is in a more manageable place. Please contact for contactless phone/Zoom/text sessions***
Using the foundation of Humphrey Technique and it's Yoga-inspired origins, I emphasize the significance of breath and gravity as the impetus of movement and encouraging creative expression that feels good for the body.
*A sliding scale fee is available upon request for cases of financial hardship.
Sex Education
All levels
$100 - $200
1 hour - 2 hours
Long-Distance Session
$20-$50
1hour - 1 hour 30 min
***COVID-19 UPDATE: A temporary pause of in-person sessions is in effect until this current pandemic is in a more manageable place. Please contact for contactless phone/Zoom sessions***
No matter your age, Sex Education is a lifelong learning process. I have experience teaching different aspects of sexual health, wellness and pleasure to all ages of adults.
Please inquire for specific workshop or class subjects.
*A sliding scale fee is available upon request for cases of financial hardship.
Reproductive Service Doula
$30/hr or bartering if applicable
***COVID-19 UPDATE: Your health and well-being is important, and the pandemic has made reproductive care even more difficult. I am happy to provide masked in-person support and can provide socially-distant care. I'm also available for long-distance support via phone/Zoom/text.***
Like any other process in life, having a compassionate companion present can ease the process. Whether it's just a reproductive organ-related checkup or having an abortion, I will be there to provide advocacy, companionship, comfort, and care throughout the process.
*A sliding scale fee is available upon request for cases of financial hardship.