MERRIL DOTY

SACRED SACRAL | events

September 23, 2019

Using the breath and yoga postures we can gently reconnect with our bodies and reveal how we are designed to feel good. We will discuss and explore the sacral area and experience how yoga, breathing, and other embodied practices can help us befriend ourselves and rediscover our own resilient power.

The chair yoga class is accessible to all bodies and identities with all levels of experience.

When:

Monday, October 21st 2019 at 7pm

Where:

Early 2 Bed

5044 N. Clark St.

How much:

$15

Purchase tickets through E2B's website:

https://www.early2bed.com/workshop-chair-yoga-for-trauma-informed-healing-an.html

Questions? Send me a message!

June 5, 2019

Where: Early 2 Bed 5044 N. Clark St, Chicago, IL 60640

When: Monday, June 17th at 7:00pm

Quiet the mind by tapping into the body. Increase blood flow for overall health and sexual wellness with some basic chair yoga poses and breathing practices. Learn about the root and sacral chakras, and how they directly relate to sexual awakening and pleasure. No previous yoga experience necessary. No mat required, either. Just BYOB (bring your own body). 

Workshop tickets are available through Early 2 Bed:

https://early2bedshop.com/merril-workshop.html

April 16, 2019

Where: Early 2 Bed 5044 N. Clark St, Chicago, IL 60640

When: Tuesday, April 23rd at 7:00pm

Quiet the mind by tapping into the body. Increase blood flow for overall health and sexual wellness with some basic chair yoga poses and breathing practices. Learn about the root and sacral chakras, and how they directly relate to sexual awakening and pleasure. No previous yoga experience necessary. No mat required, either. Just BYOB (bring your own body). 

Workshop tickets are available through Early 2 Bed:

https://early2bedshop.com/merril-workshop.html

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